Tweet Mind-Body-Spirit News: Do you have older clients who sometimes need a little extra encouragement to stay active? It might motivate them to hear that 80% of known risk factors for cancer in the elderly depend on lifestyle choices, including enjoyment of regular exercise. Important steps that people can take to reduce their cancer risk… [Continue Reading]
Positive Thinking for Cold Prevention
January 11, 2011 By Leave a Comment
Tweet Does looking at the world through rose-colored glasses improve your health? A growing body of evidence supports a correlation between outlook and the strength of the immune system. For example, studies suggest that people with a more positive attitude tend to have greater resistance to colds than those with a negative attitude. [Click here... [Continue Reading]
Exercise and a Positive Attitude Reduce Cancer Risk
January 4, 2011 By Leave a Comment
Tweet Mind-Body-Spirit News: Do you have older clients who sometimes need a little extra encouragement to stay active? It might motivate them to hear that 80% of known risk factors for cancer in the elderly depend on lifestyle choices, including enjoyment of regular exercise. Important steps that people can take to reduce their cancer risk… [Continue Reading]
Positive Emotions Increase Resilience and Life Satisfaction
January 4, 2011 By Leave a Comment
Tweet Mind-Body-Spirit News: Appreciating the positive moments of daily life can boost overall life satisfaction and build resilience in the face of adversity, according to a study published in Emotion (2009; 9 (3), 361–68). A team of researchers led by Barbara Frederickson, PhD, professor of psychology at the University of North Carolina at Chapel Hill… [Continue Reading]
Positive Thinking for Cold Prevention
January 4, 2011 By Leave a Comment
Tweet Does looking at the world through rose-colored glasses improve your health? A growing body of evidence supports a correlation between outlook and the strength of the immune system. For example, studies suggest that people with a more positive attitude tend to have greater resistance to colds than those with a negative attitude. Studies also… [Continue Reading]
