Tweet Mind-Body-Spirit News: In this time of ongoing war, more soldiers are seeking mind-body preparation to protect their mental, emotional and physical well-being as they prepare for battle and also when they return home. Warrior Mind Training, a service organization based in San Diego, offers mind-body skills instruction in meditation and mindfulness to both veterans… [Continue Reading]
U.S. Navy Crew Enjoy Yoga
January 11, 2011 By Leave a Comment
Tweet Mind-Body-Spirit News: Crew of the USS Bonhomme Richard have been practicing yoga on the ship’s flight deck since mid-July, according to Lt. Diana Tersak, who organized the weekly sessions. The class instructor, Lt. Krysten Pelstring, says, “The first session was fantastic. [Click here to read full article] Tweet
Yoga and Meditation Help Soldiers in Iraq
January 11, 2011 By Leave a Comment
Tweet Soldiers with the 320th Engineer Company, 565th Engineer Battalion, 130th Engineer Brigade, have been participating in weekly yoga sessions in Iraq, according to an article from the Army News Service. The classes began when Second Lt. Caprice Vargas, who had practiced yoga personally for about 5 years, began leading morning classes for her platoon… [Continue Reading]
