Get "5 steps to Clarity on What's insidE!"
A How-To Tip Sheet
Shirley Archer is a meditation and mindfulness expert for high-powered women who struggle to break free from busy and be mindful from the inside out. Through her blogs, articles, books and podcasts, she’s here to eliminate overwhelm and inspire women to bring more peace into their lives, while making it all feel easy, calm and relaxing.
After working as a high-powered attorney in both New York City and Washington D.C., a bout with chronic fatigue syndrome inspired Shirley to dedicated herself to wellness and sharing better health with those around her. Since leaving Wall St., Shirley has authored 15 books on fitness and wellness, and has achieved certification in mindful modalities including yoga, Pilates and meditation. In addition to being an award-winning personal trainer, she's also a certified Spinning instructor and an award-winning group fitness instructor.
When she’s not blissed out in zen, you can find Shirley hiking with her beloved German Shepherd, Cheyenne either in the Swiss Alps or in sunny California, speaking at fitness conferences worldwide, and being featured in various high-profile media including USA Today, Washington Post, Fitness, Shape and cnn.com.
Shirley Archer is a meditation and mindfulness expert aimed at offering simple tools showing high-powered women in their mid 30s to mid 50s how to bring more peace into their lives. Shirley aims to be a leading online expert who helps women eliminate overwhelm and better their day-to-day experiences. Her goal is to grow an engaged, mindful community that experiences greater ease and calmness in everyday life.
Shirley Archer will change the way high-powered women approach the stresses of daily life. Her approach to meditation, health and wellness will inspire her community to live mindfully from the inside out.
Personal Training on the Net | http://www.ptonthenet.com/
Spa Business | http://www.spabusiness.com/
Alameda County | http://www.acgov.org/
San Mateo County | http://www.co.sanmateo.ca.us/portal/site/SMC
City of West Palm Beach | http://www.wpb.org/
Palm Beach Weight & Wellness
MD Beauty Labs | http://www.mdbeautylabs.com/
Lite for Life, Boca Raton, Florida | http://www.liteforlife.com
Sandals | http://www.sandals.com/
Beaches Resort, Boscobel | http://www.beaches.com/
IDEA Health & Fitness Association | http://www.ideafit.com
Edward Jones | http://www.edwardjones.com/index.html
AFLCA [Alberta Fitness Leadership Certification Association] | http://www.provincialfitnessunit.ca/
CanFitPro | http://www.canfitpro.net
Fitness New Zealand | http://www.exercisenz.org.nz/
World Class | http://www.worldclass.ru/
Aquatic Exercise Association | http://www.aeawave.com
WaterFit | http://www.waterfit.com
The State Bar of California | http://www.calbar.ca.gov/
The YMCA of the USA | http://www.ymca.net/
Stanford University | http://www.stanford.edu/
Oak Creek Apartments | http://www.oakcreekapts.com/
Australian Fitness Network | http://www.fitnessnetwork.com.au/
AFAA | http://www.afaa.com/
Fitness First (UK) | http://www.fitnessfirst.co.uk/
Hydrorider® | http://www.hydrorider.com/
Chronicle Books | http://www.chroniclebooks.com/
Climawear | http://www.climawear.com/
Toe Talk - Mind. Body. Socks. | https://www.toetalkmindful.com/