Shop
Books by Shirley
FITNESS 9 TO 5 - Easy Exercises for the Working Week
THE EVERYTHING WEIGHT TRAINING BOOK - Tone, Shape and…
WEIGHT TRAINING FOR DUMMIES
A Reference for the Rest of Us!
THE WALKING DECK
50 Ways to Walk Yourself Healthy
PILATES FUSION - Well-Being for Body, Mind and Spirit
PILATES MAT TRAINING -A Guide for Fitness Professionals…
PRACTICE - Wisdom from the Downward Dog
THE STRENGTHEN & TONING DECK
50 Exercises to Shape Your Body
THE EVERYTHING WEDDING WORKOUT BOOK
BUSTING OUT
Putting your Best Breasts Forward
THE PILATES DECK - 50 Exercises to Strengthen, Lengthen, and…
Recommendations
Tools & Equipment
TRX Rev Roller Myofacial Foam Roller, TRX
LW45 Airwasher 2-in-1 Humidifier/Air Purifier
VENTA
Steel Smart Water Bottle - Tracks Intake, Glow Reminder
17oz, Black
HIDRATE SPARK
Resistance Band Set, Upper & Lower Body, Core Exercise
THERABAND
AP-1512HH White Hepa Air Purifier, COWAY
Mini Workout Step Platform - Aerobic Step with Resistance Tube Attachment Slot, REEBOK
Suspension Trainer System, Lightweight/Portable, Full Body Workouts w/ Poster
TRX
‘Be Mindful’ Novelty Inspirational Slipper Socks Women’s Sizes 6-10, TOE TALK
Light Therapy Lamp, UV Free 10000 Lux Brightness, MIROCO
Training Kettlebell, Ergo Handle, 8kg
TRX
Vyper 2.0 High-Intensity Foam Roller for Recovery, Loosens Muscles/Improves Circulation
HYPERICE
Delux Flotation Belt for Water Aerobics, Resistance Training
AQUA LEISURE
