Soldiers with the 320th Engineer Company, 565th Engineer Battalion, 130th Engineer Brigade, have been participating in weekly yoga sessions in Iraq, according to an article from the Army News Service. The classes began when Second Lt. Caprice Vargas, who had practiced yoga personally for about 5 years, began leading morning classes for her platoon members. When others heard about it, she expanded the class to welcome the entire company.
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Shirley is an award-winning author of over 12 books on fitness and wellness, a media spokesperson, magazine columnist, international lecturer, and respected multi-platform communicator. She … [Read More...]
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