Product Reviews

Tools For Stretching: Try The Stretch Out Strap

Tools For Stretching:  Try The Stretch Out Strap

I discovered the Stretch Out Strap over 15 years ago and yet it still remains one of the best stretching tools that I have found.  Most people need to add more stretching into their day, but don’t know how to squeeze it in. I recommend using breaks while working at your desk or computer.

Take Care of your Décolletage

Take Care of your Décolletage

The décolletage is a French term that refers to a neckline that emphasizes or exposes cleavage—it also refers to the skin exposed by such a neckline, including the neck, upper shoulders, and upper chest and breasts. As I wrote in my book, Busting Out: Putting Your Best Breasts Forward, skin care for their area is an absolute must!

Upgrading from Trackers to Sensors

Upgrading from Trackers to Sensors

Get ready for the next wave of technology that is transforming training as we know it. While visiting two recent tech events in Southern California, Wearable Tech & IOT and The Luxury Technology Show, I had an opportunity to try out some of training's hottest new devices. While most of you have been working with activity trackers, apps, and smartwatches, this new product wave is all about sensors.