protect your home during cold and flu season

10 Tips to Naturally Proof Your Home Against Colds and Flu

10 Tips to Naturally Proof Your Home Against Colds and Flu

Since the average person spends 90% of time indoors—in the US, Canada and Europe—simple changes at home, like using a humidifier and briefly opening windows daily, can reduce cold and flu risks. I prefer to avoid using antibacterial products as much as possible to prevent superbugs and I’m genetically blessed with allergies. These 10 go-to strategies strengthen your immune system and reduce germs in your home naturally, while lowering toxin exposure and promoting clean air.