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January 28, 2019 - The average person spends 90% indoors. Let’s Challenge the Indoor Blahs!
December 23, 2018 - Happy Holidays! Following the spirit of love
November 13, 2018 - Lifting Spirits Among Embers - Help Yourself While Helping Others
November 12, 2018 - How are you doing? An energizer for you
September 13, 2018 - Savor small pleasures! And, be comfy when you take your seat..
August 29, 2018 - Farewell to Summer - New Season, New Practice?
April 13, 2018 - TGIF! How Happy is your FriYAY?
April 4, 2018 - Happy Springtime! Recommit to Self-Care and Self-Love
February 15, 2018 - Extend that Loving Feeling - and, I’m off to Africa!
February 8, 2018 - Hello Gorgeous! What have you done for YOU lately?
January 17, 2018 - Happy Flu Season! Empowering You to Avoid or Minimize Colds and Flu
January 10, 2018 - How’s your first week of 2018?
January 1, 2018 - Happy New Year! 2018 is Ready for you to Seize
December 2017 - Wishing you a Happy, Healthy Holidays!
November 2017 - The Science of Happiness and Savoring Gratitude
October 2017 - Goal Setting for Success
August 2017 - How to Take a Power Pause
Winter 2017 - Winter Newsletter
Fall 2017 - Goal Setting for Success
Summer 2017 - The Summer is FUN
WINTER 2016 - 2 Minute Yoga Challenge
Fall 2016 - Breathe & Be Free with Air's Inspiration
Summer 2016 - Renew Yourself with Fire Power
the Shirley Archer newsletter
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