Featured Book

The Everything Low Cholesterol Book
(2004, Adams Media) by wellness and fitness expert Shirley Archer provides everything from information on how to … [Read More...]
Wellness Videos
Shirley Archer speaks at the West Palm Beach Business Development Board’s Health & Wellness conference.
Press & Media – Shirley in the Media
Curves Paves The Way For Fitness Franchises Catering To More Than Just Men
www.franchising.com As the American waistline has continued to expand, more and more people are turning to fitness centers to help them lose weight. Statistics show … [Read More...]
Your World: Healthy and Natural
By Cara Nitz The author of the Pilates Deck, Shirley Archer, is an award-winning author of over 12 books on fitness and wellness, a media spokesperson, magazine … [Read More...]
Fitness freebies for belt-tightening times
www.trust.org By Dorene Internicola "Just going to the gym is not as important as an active lifestyle," said Shirley Archer, spokesperson for the American Council on … [Read More...]
Keeping your breasts healthy at every age
www.cnn.com Let's face it: There's no body part women obsess about more than breasts -- their size, shape, sag factor, and whether those strange pains stem from monthly … [Read More...]







