Shirleyin the Media

During a recent trip to London, UK, I had the indulgent pleasure of visiting ESPA Life at Corinthia, London’s most exclu... Read More
This summer, I had the pleasure to meet with new and old friends at the Midsummer Mindfulness Conference in Rome, Italy.... Read More
Feel relaxed and refreshed (yes, even at your desk!) by doing tension-releasing stretches. Shirley Archer, author of Fit... Read More
More than 36 million people in America practice yoga—an increase of over 16 million since 2012, according to the 2016 Yo... Read More
We all get Spring Fever after a long winter. Nothing seems as wonderful as a bright blue sky, fresh air and the warmth o... Read More
It's the time of year to make resolutions toward better health and wellness. But defining what those terms mean isn't so... Read More
Get your free preview of Fitness 9 to 5 here! Read More
Get ready for the next wave of technology that is transforming training as we know it. While visiting two recent tech ev... Read More
NEW YORK (Reuters) - Millions of Americans are recording their workout routines and activities on apps that are giving f... Read More
Shirley is dedicated to serving the public as a resource for well living. If you’re a media member and want to con... Read More



View Facebook Page



MeetShirley Archer


All AboutShirley

Shirley is an award-winning author of over 12 books on fitness and wellness, a media spokesperson, magazine columnist, international lecturer, and respected multi-platform communicator...
Meet Shirley!


Author of the Year, Australian Fitness Network

APEX Awards for Publication Excellence, Health, Medical & Technical Writing

American Council on Exercise Group Fitness Instructor Achievement Award

Fitness instructor of the Year, IDEA Health & Fitness Association

More Accomplishments