Shirleyin the Media

It's the time of year to make resolutions toward better health and wellness. But defining what those terms mean isn't so... Read More
Get your free preview of Fitness 9 to 5 here! Read More
Get ready for the next wave of technology that is transforming training as we know it. While visiting two recent tech ev... Read More
NEW YORK (Reuters) - Millions of Americans are recording their workout routines and activities on apps that are giving f... Read More
Shirley is dedicated to serving the public as a resource for well living. If you’re a media member and want to con... Read More
We all know traveling can be stressful from long commutes to long lines at the airport, that impact the way we move, eat... Read More In this episode, Jessica talks with Shirley Archer, an award-winning author of over 12 books on fitness ... Read More
Aspiring models on America’s hot television show, “America’s Next Top Model” use Shirley Archer’s “Pilates Fusion: Well-... Read More
Shirley is brought onto the American Pop Culture show, “America’s Next Top Model” to teach yoga and de-stress the aspiri... Read More
Mind-body professionals and other fitness pros may want to offer beneficial stress reduction services to clients—e... Read More



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MeetShirley Archer


All AboutShirley

Shirley is an award-winning author of over 12 books on fitness and wellness, a media spokesperson, magazine columnist, international lecturer, and respected multi-platform communicator...
Meet Shirley!


Author of the Year, Australian Fitness Network

APEX Awards for Publication Excellence, Health, Medical & Technical Writing

American Council on Exercise Group Fitness Instructor Achievement Award

Fitness instructor of the Year, IDEA Health & Fitness Association

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